It’s Time We Learn to Listen to Our Bodies Essay -- Health Nutrition D

Its Time We Learn to Listen to Our BodiesChristine is my best friend. She is the kind of person anyone would sleep with to know. She has the most wonderful personality. She is always there for me and knows just the right things to say. She is fine-looking and caring to anyone she comes in contact with. She is helpful, understanding, and over cant. Like most women who struggle with their weight, she has act every diet available and none have worked successfully. I nail her fight this constant battle and feel her disappointment when she fails. Food is a consuming factor in her life and that is where her problem lies. To lose her weight and keep it off, she must learn to listen to her bodys cues and eat when, what, and how much it asks for. nigh weight problems start in early childhood. Babies are not exposed of overeating. They want to eat when their bodies are hungry and they eat until their hunger is gone. Parents dont solve that they start creating bad habits in their childre n when they limit their babys food intake or constantly shove bottles at them whenever they cry. As a c...